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		<title>Health &amp; Fitness</title>
		<link>http://apnaghar.forumotion.com/health-fitness-f12/-t1.htm</link>
		<description>Any subject on these topics, including discussions about health, aerobics, weight lifting and exercise</description>
		<lastBuildDate>Sat, 10 Nov 2007 04:58:49 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Health &amp; Fitness</title>
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			<title>Know Your Heart</title>
			<link>http://apnaghar.forumotion.com/health-fitness-f12/know-your-heart-t86.htm</link>
			<dc:creator>Sehri</dc:creator>
			<description>Your Heart



Human Heart 



Early Development: The human embryonic heart (EHR) begins beating at approximately 21 days after conception, or five weeks after the last normal menstrual period (LMP), which is the date normally used to date pregnancy. The human heart begins beating at a rate near the mother's, about 75-80 beats per minute (bpm). It then accelerates linearly for the first month of beating, peaking at 165-185 bpm during the early 7th week, (early 9th week after the LMP). This acceleration  ...</description>
			<category>Health &amp; Fitness</category>
			<pubDate>Sat, 10 Nov 2007 04:58:49 GMT</pubDate>
			<comments>http://apnaghar.forumotion.com/health-fitness-f12/know-your-heart-t86.htm#493</comments>
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		<item>
			<title>Yours Weight And Height</title>
			<link>http://apnaghar.forumotion.com/health-fitness-f12/yours-weight-and-height-t66.htm</link>
			<dc:creator>Sehri</dc:creator>
			<description>Salaam,

 

 

In this thread you have to tell about yours weight and height, alright, i start. 

 

 

 

 

 

My weight is 45kg and height is 5'3''.   

 </description>
			<category>Health &amp; Fitness</category>
			<pubDate>Mon, 05 Nov 2007 03:48:18 GMT</pubDate>
			<comments>http://apnaghar.forumotion.com/health-fitness-f12/yours-weight-and-height-t66.htm#298</comments>
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		<item>
			<title>IN 24 HOURS AVERAGE HUMAN:</title>
			<link>http://apnaghar.forumotion.com/health-fitness-f12/in-24-hours-average-human-t58.htm</link>
			<dc:creator>Sehri</dc:creator>
			<description>



1) HEART beats

1,03,689 times. 





2) LUNGS respire

23,045 times. 



3) BLOOD flows 

16,80,000 miles.



4) NAILS grow 

0.00007 inches 



5) HAIR grows

0.01715 inches 



6) Take 2.9 pounds WATER (including all liquids) 



7) Take of 3.25 pounds FOOD. 



 Breathe 438 cubic feet AIR. 



9) Lose 85.60, BODY TEMPERATURE. 



10) Produce 1.43 pints SWEAT. 



11) Speak 4,800 WORDS. 



12) During SLEEP move 25.4 times

 </description>
			<category>Health &amp; Fitness</category>
			<pubDate>Sat, 03 Nov 2007 05:06:22 GMT</pubDate>
			<comments>http://apnaghar.forumotion.com/health-fitness-f12/in-24-hours-average-human-t58.htm#266</comments>
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